Today’s WOOHOOing Word of the Day is VISUALIZE.
Today as we talk about visualize there will be two approaches; eyes open visualization and eyes closed visualization, otherwise known as imagination.
Eyes open visualization. Look around your environment and see what you see. Become aware of things and people in your environment and gain a sense of how you feel. If something makes you feel negative, change it. If something makes you feel positive, keep it! Yes, this includes people. If you have a negative person in your life it may be time to put some distance between you and them so you can begin to feel more positive in your environment. Facebook is a perfect example of negativity these days. I shared a post about how to control what you see on Facebook to put positive posters first in your news feed. Check it out here.
Eyes closed visualization. This is where imagination kicks in. Imagine the end of your day today. Imagine that you are celebrating, WOOHOOing about a great day. By doing this you are beginning with the end in mind. Now back fill your day until right now with actions and activities that will produce the end result you want. You can do this every day. You can do this for projects you have to complete. You can do this for the year ahead. The period isn’t important. The point is to start first with the results you want to achieve and then move forward with action and activity.
I appreciate you being here for the WOOHOOing Word of the Day. This is a form of coaching. If you would like to learn more about 1 on 1 coaching, group coaching, and or training to help you and your team achieve amazing results, please feel free to reach out to me and ask me how I can help. I love serving people and seeing them sky rocket their results!